this link is to an external site that may or may not meet accessibility guidelines. 1 tablespoon toasted sesame oil. This tasted delicious but the broth was very thin. This is a simple but hearty dish. Even without strenuous exercise, you need about 8 cups of liquid each day. A perfectly creamy and delicious German kohlrabi soup recipe with potatoes and cream cheese. Pour vegetable broth and milk over the onion mixture. Add broth, water, bay leaf, potatoes and kohlrabi. Preparation Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. The only reason I gave 4 stars is because I thought as written, it's a little thin. To serve, stir in some crème fraîche to taste and sprinkle with some chopped chives to serve. I added a ton of spices including oregano garlic salt Hungarian paprika Indian cayenne and some pepperjack cheese. It's a good base but very bland if prepared only following the recipe. Reduce heat to low, cover and simmer until the potatoes and kohlrabi are fork-tender, 15 to 20 minutes. Offers may be subject to change without notice. Cook and stir onion in melted butter until soft, about 10 minutes. Place kohlrabies and carrots in a large saucepan and cover with water. It may have just needed more kohlrabi but I think next time I would add a couple tablespoons of flour. Absolutely delicious. I loved it just the way it is no changes. Add bay leaf. Serve with your favorite bread. Minor tweaks: used ghee added a clove of garlic used 2 bay leaves and tossed the tops in at the end with the orzo. Top each serving with 2 tablespoons of the crispy chickpeas. Your daily values may be higher or lower depending on your calorie needs. 1 tablespoon fresh lime juice. Gradually add undiluted chicken broth and cook, stirring constantly, until mixture is thickened. Jun 21, 2018 - Spiralized recipes made with kohlrabi. Add 1 medium chopped onion and cook gently until soft, about 10 minutes. Reduce heat; cover and cook for 15-20 minutes or until tender. One of the best creamed soups I've made. Add leeks; cover and cook until softened, about 15 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Discard the bay leaf and let the soup cool slightly. Add roasted kohlrabi, stock, 3 cups water, the bay leaf and 1 teaspoon salt. Great soup! Tip https://www.abelandcole.co.uk/recipes/hellas-creamy-kohlrabi-soup Add them to the pot. Drain. I agree that the soup was a bit thin but I cooked it down to a desirable consistency. 1 pound kohlrabi, peeled and cut into 1/2-inch dice, 1 pinch salt and ground black pepper to taste. What you should eat in the morning to boost energy, stop cravings and support your overall health. Kohlrabi is a root vegetable related to cabbage that can be eaten raw or cooked. Add water and crumbled vegetable cube; bring to the boil. 1 tablespoon sliced garlic. Set aside. Use a strainer after you blend it to get any remaining strings of fiber out! 1 tablespoon fish sauce. Remove from heat The only thing I would recommend is making sure to peel the kohlrabi down to the softer white part - don't leave any fibrous bits cause they don't go away even in the blender. Nobody buys the big ones (softball or larger) but they work well for the soup. Blend the soup and season with salt, pepper and nutmeg to taste. Amount is based on available nutrient data. this link is to an external site that may or may not meet accessibility guidelines. Skipped the orzo (didn't have that either) but we truly didn't miss it. 1 huge onion and 2 green onions dash of lawry's and pepper and I thought it was great! Add bay leaf. Remove from heat. 225 calories; protein 7.2g 14% DV; carbohydrates 32.4g 11% DV; dietary fiber 6g 24% DV; fat 8.3g 13% DV; saturated fat 1.1g 6% DV; vitamin a iu 862.8IU 17% DV; vitamin c 25.9mg 43% DV; folate 66.4mcg 17% DV; calcium 71.8mg 7% DV; iron 2.3mg 13% DV; magnesium 46.3mg 17% DV; potassium 531.2mg 15% DV; sodium 463mg 19% DV. Here, we blend it with potatoes for a more nutritious take on the classic potato-leek soup. I make this soup in huge batches using huge Kohlrabi! I also didn't have bay leaves, so I used 1/2t of thyme instead. Add broth, water, bay leaf, potatoes and kohlrabi. Delicious! Omitted the orzo. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Peel the kohlrabi and carrot, cut into small pieces and chop in a blender to the desired fineness. Overview Information Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. Pat chickpeas dry with a kitchen towel, then place on a rimmed baking sheet. The taste and texture of kohlrabi are similar to those of a broccoli stem or cabbage heart, but milder and sweeter. Remove and discard bay leaf; allow the soup … Used a little leek i had left over as well 2 stalks of celery. Thanks for sharing the recipe! Add 2 1/2 cups vegetable stock, 2 1/2 cups milk, and 1 bay leaf to the pan and bring to a boil. I used 1 cup of skim milk powder to 2 and 1/2 cups of water instead of milk (didn't have any reg. Great recipe. Transfer the soup to a blender in batches and puree each batch until smooth. Pour the soup into a blender, filling the pitcher no more than halfway. Information is not currently available for this nutrient. I followed the amounts in the directions but had to adjust slightly based on what I had in the house. Melt 2 tablespoons butter in a large pan with a lid. Research studies suggest that eating from the cabbage family (cabbages, broccoli, Brussels sprouts, kohlrabi, cauliflower) may help prevent cancer. Reduce the heat to low and simmer for 15 minutes. Bring mixture to a boil; … 1 pinch Red chili flakes. Kohlrabi is an important part of the Kashmiri cuisine where it is called Mŏnji and is one of the most commonly cooked vegetable along with collard greens (haakh). Sprinkle orzo pasta into the soup; cover the stockpot and simmer until the orzo is tender, about 10 minutes. Pulse the blender a few times before leaving on to puree. Bring to a boil. Directions. Kohlrabi leaves are edible and can be used interchangeably with collard greens and kale. Garnish with fresh rosemary, if desired. Restaurant Folium: Very Good and Improving. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! A close cousin of cabbage and kale, kohlrabi has a very distinct appearance—the large bulb (which looks like a root, but is actually a stem!) Ming's Garden, Gardendale: See 58 unbiased reviews of Ming's Garden, rated 3.5 of 5 on Tripadvisor and ranked #9 of 38 restaurants in Gardendale. Pour enough chicken broth over the vegetables to cover; bring to a simmer over medium heat and cook until vegetables are … Kohlrabi’s taste and texture are similar to those of broccoli stems and cabbage, although it is slightly sweeter. - See 264 traveller reviews, 274 candid photos, and great deals for Birmingham, UK, at Tripadvisor. Percent Daily Values are based on a 2,000 calorie diet. I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tender… then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breasts… season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantro… See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. It is hearty thick and rich but with no dairy! Are you trying out kohlrabi and don't know what to do with the greens? Transfer to a bowl and toss with 1 tablespoon oil, garlic powder and onion powder. It is prepared … Pour vegetable broth and milk over the onion mixture. Peel the potatoes and cut them about the same size as the kohlrabi. No gift befits the food-obsessed people in your life like a cookbook. I needed a recipe to use of Kohlrabi which we had never had before. Used 2 1/2 cups veggie and chix broth and 1/2 cup of unsweetened soy milk. Add the diced kohlrabi and cook until soft. What a delicious way to prepare kohlrabi! Add kohlrabi; cook and stir another 2 minutes. Add comma separated list of ingredients to include in recipe. (Use caution when blending hot liquids.). 438. I fried some jalapenos to toss up on top. ea.) You saved Creamy Kohlrabi Soup to your. Instructions Checklist. Recipe by Adina @ Where Is My Spoon. My husband loves this soup so much he planted kohlrabi in our garden; it looks like a small green turnip. 2 pounds leeks, white and light green parts only, halved lengthwise, sliced 1/2-inch thick, and washed thoroughly, 1 tablespoon minced fresh rosemary, plus more for garnish, or 1 teaspoon dried, 2 ½ cups unsalted chicken or vegetable broth, 1 pound russet potatoes, peeled and diced, © 2020 EatingWell.com is part of the Allrecipes Food Group. Puréed into soup. Learn how to ace hot chocolate charcuterie boards! You could also use other vegetables besides kohlrabi, such as daikon radish, broccoli, potatoes, or kabocha squash. So delicious! Meanwhile, heat 2 tablespoons oil in a large pot over medium heat. I added a cup of diced celery with the butter and onion and sauteed these together. 1 medium jalapeño chile, sliced. Meanwhile in a 3 quart saucepan over low heat, into hot butter, stir flour until smooth. There are no flavor variances between the colors, and the "meat" inside is all the same off-white color. It's similar to cream of broccoli soup only much better! EatingWell may receive compensation for some links to products and services on this website. can be either green, white, or purple, and is crowned with spindly stalks that culminate in large, floppy leaves (it reminds us of the golden snitch from the Harry Potter movies). 3 scallions, coarsely chopped. Continue cooking until slightly al dente, with a bit of crispness, and serve it immediately. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Work in batches until all soup is blended. milk). In a saucepan, melt the butter and cook and stir the kohlrabi. 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